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Kayak (SinK) Fishing

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Somerset Mackerel

Kayak (SinK) Fishing :: General :: Eating the Catch

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Somerset Mackerel Empty Somerset Mackerel

Post  KFF Fri Nov 07, 2008 3:13 pm

Somerset Mackerel
Serves 4
8 Mackerel Fillets
1 small onion, finely chopped
15ml (1tbsp) French Mustard
60ml (4tbsp) cider
Juice of half a lemon
25g (1oz) Butter
15ml ( (1tbsp) chopped parsley

Put fish in a greased ovenproof dish, sprinkle the onion over. Put mustard, cider, lemon juice butter and parsley in a pan and heat gently until butter melts. Pour over fish. Cover and put in a med oven for 10 mins. Uncover and cook for a further 10 mins or until fish is cooked


Last edited by Admin on Fri Nov 07, 2008 3:15 pm; edited 1 time in total (Reason for editing : Moved)
KFF
KFF
Admin

Posts : 70
Join date : 2008-11-04
Age : 76
Location : Southampton UK

http://kayak-sink-fishing.110mb.com/

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Kayak (SinK) Fishing :: General :: Eating the Catch

 
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